The Role of Men in Supporting Pregnancy.

It is quite common to find that most men are quite confused on what to do when their partners are pregnant so they either become a bit distant or they end up frustrated as they have no clue on what to do. Remember that you and your partner made the baby together so it is quite important you continue the journey together. you cannot carry the baby but you sure can be understanding and provide unending support to your partner she is in a very fragile position and needs to be protected from anything or anyone that can cause harm to her physically or mentally(you can add spiritually if you like). Here are a few tips to give you an idea on how to Continue reading “The Role of Men in Supporting Pregnancy.”

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How To Achieve Optimum Reproductive And Sexual Health

It’s the first week of the new year and individuals are setting goals and making resolutions for different things from business to school and health; this can be a perfectly good time to decide to create goals for your reproductive health. Just as we decide to lose weight in the new year or have a better approach to caring for ourselves mentally you can decide to also decide to care for your reproductive health.

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Reproductive health as defined by the World Health Organization is a state of physical, social and mental well-being and not merely the absence of diseases in all matters relating to the reproductive system which implies that people are able to have a responsible, satisfying and safe sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so.

It might seem abstract or vague to you but there are little things you can do as a person Continue reading “How To Achieve Optimum Reproductive And Sexual Health”

How To Survive Lagos Toilets Without Infections.

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I was talking with a couple of friends recently and something brought up the toilet infection topic.  I actually found out that people were still having infections regularly and I was thinking in my head like I haven’t even had one episode of toilet infection in years, my last episode was like in secondary school that I remember and am actually not exaggerating this, so I thought to myself maybe I should just share my secrets so I came up with a few. Continue reading “How To Survive Lagos Toilets Without Infections.”