How To Achieve Optimum Reproductive And Sexual Health

It’s the first week of the new year and individuals are setting goals and making resolutions for different things from business to school and health; this can be a perfectly good time to decide to create goals for your reproductive health. Just as we decide to lose weight in the new year or have a better approach to caring for ourselves mentally you can decide to also decide to care for your reproductive health.

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Reproductive health as defined by the World Health Organization is a state of physical, social and mental well-being and not merely the absence of diseases in all matters relating to the reproductive system which implies that people are able to have a responsible, satisfying and safe sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so.

It might seem abstract or vague to you but there are little things you can do as a person Continue reading “How To Achieve Optimum Reproductive And Sexual Health”

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Hairstyles & Contraceptives 

As we have different hairstyles that make us look gorgeous and save ourselves from bad-hair-days so do we have contraceptives to prevent one from having an unwanted pregnancy.

STYLE 1

Low-cut: low-cut is a comfortable hairstyle for many women because it is easy to maintain, not expensive, gentle on your scalp and convenient.

Daily Contraceptive Pills: using the daily contraceptive pills is like wearing your low-cut Continue reading “Hairstyles & Contraceptives “