Relieving sleep discomforts in pregnancy

There are several discomforts that come with pregnancy such as heartburn, backache and discomforts with sleeping. Sleeping becomes more uncomfortable when the bump grows bigger, breathing becomes a little bit more difficult and finding a comfortable sleeping position is of great concern to any preggo. Adequate sleep is quite essential during pregnancy, I came across …

A Nigerian lady and her contraceptive

Contraception is the order of the day and some might be wondering what is contraception?? Well.... Contraception or also known as family planning is the deliberate use of artificial methods or other techniques to prevent pregnancy as a consequence of sexual intercourse. Women have a lot of misconceptions about contraception which prevents them from using …

Smoking and pregnancy

"Smokers are liable to die young" that is heard everyday by people but it is still posing a problem in the society today Smoking is particularly bad for you in pregnancy, it can cause serious health conditions such as cancer of the lungs. Apart from it being a cause of cancer, smoking before pregnancy makes …

Hi mums!!!!

Hi!! am jummie aka jadeb, this is my first post on preggies n babies. P&B is all about women's health as well as their babies .I hope to help to correct and clarify misconceptions about women's health in a fun interactive way and I hope my preggies and mama's find it helpful. Happy reading!!!